Hot Yoga Newcastle is the first studio to offer original hot yoga in Newcastle Upon Tyne. Our custom studio features infrared heaters to create the perfect environment to gain the most benefits from your practice. Hot yoga is more than just a hot room.
Our classic hot class using a set sequence of 26 postures and 2 breathing exercises, designed to strengthen all the muscles of the body while developing focus. Often referred to as a Bikram Yoga class; be prepared to work hard, sweat and surprise yourself.
A marriage between classic Hot 26 and a more traditional flow practice, this class includes 50 postures with additional focus on core strengthening, hip opening and upper body strength and stability.
Our classic hot 26 class but done with only ambient heat for those who are still adjusting to the hot class, or for those days when you just want to create your own heat.