welcome to hot yoga newcastle!

With a passion for our practice we have created a space to be able to bring original Bikram hot yoga classes to Newcastle upon Tyne for the first time.  Whether you have practiced hot yoga before or want to try it for the first time, our professional teachers are here to guide you through each of our classes.  Our infrared heat panels help create the perfect environment so that you can gain the most benefits from your hot yoga practice because after all; hot yoga is more than just a hot room

For Beginners

You don’t have to be flexible or a professional yogi.  You don’t have to be strong or fit, and you certainly don’t need to wear any special designer yoga clothes.  Come exactly as you are.  With the heat of our studio you can safely stretch your muscles, and because the practice consists of the same series of postures, you progress at your own pace.  Original Hot 26 is suitable for anyone who is willing to try.

 

Join us for a class today! Book via our website or our ‘GloFox’ app

find the best class for you

We have a variety of hot yoga classes which have all been designed to work with the heat in our studio to systematically stretch and strengthen all the muscles of your body.  Our professional instructors are here to guide and help you throughout.

Hot Yoga Newcastle on GloFox

Free to download.  Book and pay for all Hot Yoga Newcastle classes through the app
Download on the App Store
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GloFox App

Let's sweat, pet

Bikram yoga

Our original hot yoga class based on the classic sequence from the Bishnu Ghosh tradition takes you through a set sequence of 26 postures and 2 breathing exercises, designed to strengthen and tone all the muscles of the body while developing focus. Often referred to as Bikram Yoga be prepared to work hard, sweat and surprise yourself.

Absolute Hot 50

A marriage between classic Hot 26 and a more traditional flow practice, this heated class moves a little bit quicker through its set sequence of 50 postures.  The additional postures create additional focus on core strengthening, hip opening and upper body strength and stability.

Not quite feeling the heat? Or maybe you just want to create your own heat? We are now offering our classic 26 posture practice but done at a warm ambient temperature.  Gain all the same benefits, but with a little less sweat.

What are we getting up to...

Freaky Friday Fun!

We encourage you to to put on your ghouliest costume and practice with us in our first ever Freaky Friday Halloween Hot 26 class.  The Witching begins 6pm on Friday 29th October 2021

Yin Classes now available!

 

Slow down and relax with our traditional yin classes now on our timetable every Sunday morning

We have a new Class!

 

Do you want a quick yoga fix?  We have added our new 60 minutes express class to our timetable!